Lavender
Lavandula angustifolia
Evidence Rating
Confidence Level
Traditions
Last Updated
Summary
Silexan (Lasea) is a proprietary standardized oral lavender oil preparation (80 mg/day) that has emerged as one of the best-evidenced herbal anxiolytics. Five major RCTs (n=1,213 for the placebo comparisons) demonstrate efficacy comparable to lorazepam 0.5 mg/day and paroxetine 20 mg/day for generalized anxiety disorder, with a superior safety profile (non-sedating, no abuse potential, no dependence). Its mechanism is novel: inhibition of voltage-gated calcium channels (primarily T-type and N-type), similar in concept to pregabalin but with a different binding site and without sedation. Recent data (2024) also suggest efficacy in mild-to-moderate depression. The EMA/HMPC has registered Silexan as a traditional herbal medicine for temporary anxiety in patients aged 12+.
Drug Interactions
This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.
Regulatory Status
| Regulatory Body | Status |
|---|---|
| Commission E (Germany) | âś“ Approved |
| ESCOP (European) | âś“ Approved |
| EMA/HMPC (EU) | âś“ Approved |
Metadata
| Field | Detail |
|---|---|
| Common Names | Lavender, Lavendel (German), lavande (French) |
| Botanical Name | Lavandula angustifolia Mill. (syn. L. officinalis, L. vera) |
| Plant Family | Lamiaceae |
| Part Used | Flowers (essential oil obtained by steam distillation) |
| Key Constituents | Linalool (25-45%), linalyl acetate (25-46%), 1,8-cineole, terpinen-4-ol, camphor |
| Proprietary Extract | Silexan (WS 1265), marketed as Lasea (Dr. Willmar Schwabe GmbH) |
| Evidence Quality Rating | A (Strong) — Multiple large RCTs, meta-analyses, active comparator trials |
Approved Indications
Commission E (Germany)
- Approved: Internally for mood disturbances such as restlessness or insomnia, functional abdominal complaints (nervous stomach irritation, Roehmheld syndrome, meteorism, nervous intestinal discomfort)
- Approved: Externally for functional circulatory disorders (balneotherapy)
ESCOP
- Approved: Internal use for relief of anxiety and restlessness; improvement of sleep disturbance related to anxiety
- Approved: External use (balneotherapy) for functional circulatory disorders
EMA/HMPC
- Traditional use registration: Silexan registered as a traditional herbal medicine for “relief of mild symptoms of mental stress” and “to aid sleep” — but in practice, the clinical data strongly supports anxiolytic indications
- Note: The “traditional use” classification for Silexan is somewhat misleading — it has considerably more clinical evidence than most “well-established use” herbal medicines. The traditional use pathway was likely chosen for regulatory convenience.
Agreement/Disagreement
Commission E and ESCOP cover broader traditional lavender uses (including GI and topical). The EMA registration for Silexan specifically focuses on anxiety/stress. The clinical evidence for Silexan goes well beyond what the formal regulatory classification suggests.
Conditions Treated
Primary (Strong Evidence)
- Generalized anxiety disorder (GAD) — Head-to-head equivalence with lorazepam and paroxetine
- Subthreshold anxiety disorder (anxiety symptoms not meeting full DSM criteria for GAD)
- Mixed anxiety and depressive disorder
Secondary (Moderate-Emerging Evidence)
- Mild-to-moderate major depression — A 2024 RCT demonstrated Silexan’s efficacy in MDD [Source: Springer s00406-024-01783-2]
- Somatic symptoms of anxiety — Silexan reduces both psychic and somatic HAMA subscores
- Restlessness and sleep disturbance associated with anxiety (secondary to anxiolysis rather than direct sedation)
Traditional/External Use
- Aromatic therapy (inhalation) for relaxation
- Bath additive (balneotherapy) for functional circulatory disorders
- Topical for minor skin irritation
Mechanism of Action
Silexan has a novel mechanism distinct from other anxiolytic herbs (which typically work through GABAergic pathways):
Primary Mechanism: Voltage-Gated Calcium Channel (VGCC) Inhibition
- Silexan moderately inhibits voltage-gated calcium channels, specifically:
- T-type (Cav3) — Primary target
- N-type (Cav2.2) — Secondary target
- P/Q-type (Cav2.1) — To a lesser extent
- This is conceptually similar to pregabalin (Lyrica), which is also an anxiolytic VGCC modulator
- Critical difference from pregabalin: Silexan does NOT bind to the alpha-2-delta-1 subunit (the pregabalin binding site on P/Q-type channels). Instead, it acts through a different mechanism at different channel subtypes.
- Clinical significance of this difference: Silexan is free of sedative/hypnotic side effects and has no abuse potential — both significant advantages over pregabalin
Secondary Mechanisms
- Serotonin receptor modulation: Reduces serotonin-1A receptor binding, which may contribute to anxiolysis
- NMDA receptor: Potential inhibition of NMDA receptor signaling [NEEDS-RESEARCH]
- No GABAergic activity: Unlike benzodiazepines, valerian, kava, and other sedative herbs, Silexan does NOT significantly modulate GABA-A receptors. This explains why it is non-sedating.
Pharmacological Profile Summary
| Property | Silexan | Pregabalin | Benzodiazepines |
|---|---|---|---|
| VGCC inhibition | Yes (T, N, P/Q) | Yes (P/Q via alpha-2-delta) | No |
| GABA-A modulation | No | No (indirect) | Yes (primary) |
| Sedation | No | Yes | Yes |
| Abuse potential | No | Yes | Yes |
| Dependence | No | Yes | Yes |
Clinical Evidence Summary
Meta-Analysis (Yap et al., 2023)
- Five double-blind, randomized, placebo-controlled trials
- Total n = 1,213 (Silexan 80 mg/day vs. placebo, 10-week treatment)
- Silexan was significantly superior to placebo in reducing HAMA total score
- Significant improvement in both psychic anxiety and somatic anxiety subscores
- [Source: PMC10465640]
Key Head-to-Head Comparisons
Silexan vs. Lorazepam (Woelk & Schlafke, 2010)
- Design: Multicenter, double-blind, randomized, active-controlled, 6 weeks
- n = 77 patients with GAD
- Silexan 80 mg/day vs. Lorazepam 0.5 mg/day
- Result: Comparable reduction in HAMA total scores. Silexan was non-inferior to lorazepam.
- Significance: Equivalent anxiolysis without sedation, cognitive impairment, or abuse potential
- [Source: PubMed 19962288]
Silexan vs. Paroxetine (Kasper et al., 2014)
- Design: Randomized, double-blind, placebo-controlled with active reference, 10 weeks
- n = 539 patients with GAD
- Silexan 80 mg/day vs. Silexan 160 mg/day vs. Paroxetine 20 mg/day vs. Placebo
- Result: Silexan 80 mg/day was significantly superior to placebo and as effective as paroxetine 20 mg/day. Silexan 160 mg/day showed additional benefit.
- [Source: Int J Neuropsychopharmacol 2014;17(6):859-869]
Silexan in Subthreshold Anxiety (Kasper et al., 2010)
- Design: DBRPCT, 10 weeks
- n = 221 patients with subthreshold anxiety (ICD-10: Neurasthenia/F48.0)
- Silexan 80 mg/day vs. Placebo
- Result: Significant reduction in HAMA total score; 62.5% responders vs. 42.7% placebo
- [Source: PubMed 21170695]
Depression Evidence (2024)
- A randomized, placebo- and reference-controlled trial demonstrated Silexan’s efficacy in mild-to-moderate major depression
- [Source: European Archives of Psychiatry and Clinical Neuroscience, 2024]
- This represents a significant expansion of Silexan’s evidence base beyond anxiety
Long-Term Safety Data (2025)
- Real-world data analysis confirmed Silexan is well-tolerated for long-term use in adults and safe for adolescent treatment
- [Source: Springer s00406-025-01967-4]
European vs. US/Anglophone Consensus
| Aspect | European Consensus | US/Anglophone Consensus |
|---|---|---|
| Regulatory status | Registered traditional herbal medicine (Lasea) in Germany and other EU countries | No oral lavender oil product marketed; aromatherapy lavender is sold as essential oil |
| Clinical acceptance | Widely prescribed; growing use in Germany, especially by physicians seeking non-benzodiazepine anxiolytics | Minimal clinical awareness of Silexan; lavender generally associated only with aromatherapy |
| Research recognition | Well-known in European psychiatry and phytotherapy literature | Increasingly recognized in academic literature but not in clinical practice |
| Perceived novelty | Established product with growing evidence base | Considered novel/surprising that an oral lavender product works for anxiety |
| Availability | Prescription-free in pharmacies (Germany: “Lasea”) | Not readily available as Silexan; generic lavender oil capsules of unknown equivalence |
US Knowledge Gap
Silexan/Lasea represents perhaps the largest gap between European and US awareness in phytotherapy. In Germany it is a mainstream anxiolytic option; in the US it is virtually unknown to both physicians and patients.
Safety Profile
Contraindications
- Known hypersensitivity to lavender or other Lamiaceae
- No other absolute contraindications in current monographs
Drug Interactions
- None known. This is a major advantage. Silexan does not appear to significantly interact with CYP450 enzymes or P-glycoprotein.
- No known pharmacokinetic or pharmacodynamic interactions with other medications
- Can theoretically be combined with SSRIs, benzodiazepines, or other treatments without interaction concerns [but limited formal data on combinations]
Side Effects
- Most common: GI complaints (eructation/burping with lavender taste, nausea) — generally mild and transient
- Allergic/hypersensitivity reactions: Rare
- NOT sedating: This is a key clinical differentiator. No drowsiness, no cognitive impairment, no psychomotor impairment
- No abuse potential
- No withdrawal symptoms on discontinuation
- No dependence formation
Pregnancy and Lactation
- Pregnancy: Insufficient data. No specific safety concerns identified but not recommended due to lack of adequate studies. EMA: Not recommended.
- Lactation: Insufficient data. Not recommended.
- Adolescents (12+): 2025 real-world data analysis supports tolerability in adolescents
Clinical Dosage
Standard Anxiolytic Dose
- Silexan (Lasea): 80 mg once daily (one soft gelatin capsule)
- Higher dose: 160 mg/day showed additional benefit in the Kasper 2014 trial but standard recommendation remains 80 mg/day
- Taken orally, with or without food
Duration
- Clinical trials used 6-10 week treatment periods
- Long-term use data (real-world) supports safety for extended periods
- No maximum duration specified
Other Lavender Preparations (Traditional)
- Essential oil (inhalation): 1-4 drops; aromatherapy evidence is separate and weaker than Silexan oral data
- Tea: 1-2 teaspoons dried flowers per cup; traditional use for relaxation
- Bath additive: 20-100 g dried flowers or equivalent essential oil in bath water
Important Note
The clinical evidence applies specifically to Silexan (WS 1265), a precisely standardized product. Generic lavender essential oil capsules may not be equivalent. The composition, purity, and standardization of the oil matter.
Sources
- Yap WS et al. Efficacy of Silexan in patients with anxiety disorders: a meta-analysis of randomized, placebo-controlled trials. Eur Arch Psychiatry Clin Neurosci. 2023. PMC10465640
- Woelk H, Schlafke S. A multi-center, double-blind, randomised study of the Lavender oil preparation Silexan in comparison to Lorazepam for generalized anxiety disorder. Phytomedicine. 2010;17(2):94-99. PubMed 19962288
- Kasper S et al. Lavender oil preparation Silexan is effective in generalized anxiety disorder — a randomized, double-blind comparison to placebo and paroxetine. Int J Neuropsychopharmacol. 2014;17(6):859-869
- Kasper S et al. Efficacy and safety of silexan in subthreshold anxiety disorder. PubMed 21170695
- Schuwald AM et al. Lavender Oil-Potent Anxiolytic Properties via Modulating Voltage Dependent Calcium Channels. PLoS One. 2013. PMC3639265
- Silexan pharmacological basis: ScienceDirect S0197018620302904
- Silexan in depression (2024): Springer s00406-024-01783-2
- Silexan long-term/adolescent safety (2025): Springer s00406-025-01967-4
- Kasper S et al. Silexan in anxiety, depression, and related disorders: pharmacological background and clinical data (2024). Springer s00406-024-01923-8
Connections
- Compare with other anxiolytics: Kava (also strong evidence but regulatory issues), St Johns Wort (for depression overlap)
- VGCC mechanism is unique among herbs in this collection — no overlap with GABAergic herbs (Valerian, Passionflower, Hops)
- The absence of drug interactions makes Silexan particularly valuable compared to St. John’s Wort
- Emerging depression evidence connects to St Johns Wort
Related Herbs
Hops
Humulus lupulus
Hops is one of the oldest European sedative herbs, with the female flower cones (strobiles) used medicinally. It is almost never studied or used alone for sleep -- instead, it is nearly always combined with valerian, and this combination has its own EMA/HMPC monograph. The sedative mechanism involves GABA modulation via bitter acid degradation products (particularly 2-methyl-3-buten-2-ol), and possibly melatonin receptor activity. Standalone clinical evidence is very weak, consisting primarily of studies using very low doses in non-alcoholic beer. The valerian-hops combination has somewhat better evidence, though still modest. Hops is very safe with virtually no adverse effects at recommended doses.
Kava
Piper methysticum
Kava is one of the best-studied herbal anxiolytics, with a positive Cochrane review (12 RCTs, n=700) and robust evidence from the standardized extract WS 1490. Its anxiolytic effects are mediated through GABA-A potentiation, monoamine reuptake inhibition, and sodium channel modulation, providing anxiolysis without the sedation or cognitive impairment of benzodiazepines. However, the herb's regulatory history is dominated by a hepatotoxicity scare beginning in 1999 that led to market withdrawal in Germany (2002) and across much of the EU. Subsequent analysis strongly suggests the liver injury cases were largely attributable to poor-quality plant material (tudei kava instead of noble kava), inappropriate extraction methods (acetone instead of ethanol or water), use of non-root plant parts, and possibly idiosyncratic/immunoallergic reactions. A German court overturned the ban, but it was reimposed in 2019, despite ongoing scientific criticism of the regulatory reasoning.
Passionflower
Passiflora incarnata
Passionflower is recognized by all major European monograph bodies (Commission E, ESCOP, WHO) for nervous restlessness and sleep disturbance, making it one of the most broadly endorsed herbs in this collection from a regulatory standpoint. However, the clinical trial evidence supporting these endorsements is limited in quantity and quality. The mechanism involves GABA modulation (both GABA-A and GABA-B receptors), with flavonoids (chrysin, apigenin, isovitexin) and direct GABA content as likely active constituents. One noteworthy trial found passionflower comparable to oxazepam for GAD. It has an excellent safety profile with virtually no reported adverse effects.