Licorice

Glycyrrhiza glabra

Evidence Rating

C Moderate

Confidence Level

High

Traditions

TCM Western

Last Updated

2/9/2026

Summary

Licorice root is one of the most important herbs in both European and Asian medicine, approved by Commission E and ESCOP for gastric/duodenal ulcers, gastritis, and respiratory catarrh. Its primary active compound glycyrrhizin (and its metabolite glycyrrhetinic acid) has potent anti-inflammatory and mucosal-protective effects but also causes mineralocorticoid-like adverse effects: sodium retention, potassium loss, and hypertension. This limits use to 4-6 weeks and a maximum glycyrrhizin intake of 100 mg/day. DGL (deglycyrrhizinated licorice) was developed to provide GI benefits without the hypertension risk and is effective for peptic ulcer symptoms when taken as chewable tablets.

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Drug Interactions

This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.

Regulatory Status

Regulatory BodyStatus
Commission E (Germany)âś“ Approved
ESCOP (European)âś“ Approved
EMA/HMPC (EU)âś“ Approved

Metadata

FieldDetail
Common Names (EN)Licorice, liquorice, sweet root
Common Names (DE)Suessholz, Suessholzwurzel, Lakritze (confection)
Botanical NameGlycyrrhiza glabra L.; also G. inflata Bat., G. uralensis Fisch.
Plant FamilyFabaceae (Leguminosae)
Part UsedRoot and stolons (Liquiritiae radix)
Evidence Quality RatingMedium-High — Commission E and ESCOP approved; well-characterized pharmacology; limited modern RCT data for individual indications

Approved Indications

Commission E (Germany)

  • Approved: Catarrhs of the upper respiratory tract
  • Approved: Gastric/duodenal ulcers
  • Duration limited to 4-6 weeks without medical supervision

ESCOP

  • Gastric and duodenal ulcers
  • Gastritis
  • Expectorant for coughs and bronchial catarrh

EMA/HMPC

  • Traditional use: Relief of digestive symptoms including burning sensation and dyspepsia
  • Traditional use: Expectorant in cough associated with cold
  • Well-established use: Under evaluation for certain indications
  • Short-term use (not more than 4-6 weeks) considered safe

Agreement/Disagreement Analysis

Strong agreement across all bodies on both GI (ulcers, gastritis) and respiratory (expectorant, catarrh) indications. All bodies also agree on the need for duration limitation (4-6 weeks). The EMA assessment report provides the most detailed safety framework, including specific glycyrrhizin thresholds.


Conditions Treated

Approved/Monographed

  • Peptic ulcers (gastric and duodenal)
  • Gastritis
  • Dyspepsia with burning sensation
  • Catarrhs of the upper respiratory tract
  • Cough and bronchial catarrh (expectorant)

Traditional/Additional Uses

  • Sore throat and pharyngitis (demulcent)
  • Adrenal insufficiency support (traditional; related to mineralocorticoid activity)
  • Viral hepatitis (glycyrrhizin preparations; primarily Asian medicine)
  • Aphthous ulcers (topical)
  • Eczema/dermatitis (topical glycyrrhetinic acid)

Mechanism of Action

Key Active Compounds

  • Glycyrrhizin (glycyrrhizic acid): 2-15% of root dry weight (PhEur: min 4%)
    • A triterpene saponin; the principal bioactive compound
    • Hydrolyzed by gut bacteria to glycyrrhetinic acid (the active metabolite)
  • Glycyrrhetinic acid (enoxolone): The aglycone of glycyrrhizin; more potent
  • Flavonoids: Liquiritin, liquiritigenin, isoliquiritigenin, glabridin
    • Antioxidant, estrogenic, and anti-inflammatory properties
  • Coumarins: Minor component
  • Polysaccharides: Immunomodulatory activity
  • Essential oil: Minor component

GI Protective Mechanisms

  • Prostaglandin enhancement: Glycyrrhetinic acid inhibits prostaglandin-metabolizing enzymes (15-hydroxyprostaglandin dehydrogenase and delta-13-prostaglandin reductase), thereby increasing local prostaglandin levels in gastric mucosa
  • Mucus secretion: Stimulates gastric mucus production and secretion
  • Cytoprotection: Protects gastric mucosal cells from damage
  • Anti-Helicobacter: Some evidence for activity against H. pylori
  • Acid suppression: Weak anti-secretory activity

Respiratory Mechanisms

  • Expectorant: Stimulates tracheal mucus secretion
  • Demulcent: Soothes irritated mucous membranes of the throat
  • Anti-inflammatory: Reduces airway inflammation
  • Antitussive: Some cough-suppressant activity

The Mineralocorticoid Problem (Safety-Critical)

  • 11-beta-hydroxysteroid dehydrogenase type 2 (11-beta-HSD2) inhibition: Glycyrrhetinic acid is a potent inhibitor of this enzyme
  • 11-beta-HSD2 normally converts active cortisol to inactive cortisone in the kidney
  • Inhibition allows cortisol to bind to mineralocorticoid receptors
  • Result: Pseudoaldosteronism — sodium retention, potassium excretion, water retention
  • Clinical consequences: Hypertension, hypokalemia, edema, metabolic alkalosis

DGL (Deglycyrrhizinated Licorice)

Rationale

DGL was developed to provide the GI protective benefits of licorice while eliminating the mineralocorticoid side effects of glycyrrhizin.

Manufacturing

  • Glycyrrhizin is removed from licorice extract through processing
  • The remaining extract retains flavonoids, polysaccharides, and other non-glycyrrhizin compounds

Efficacy

  • DGL was shown to be effective in alleviating peptic ulcer disease symptoms
  • Some evidence suggests DGL may actually be more effective than glycyrrhetinic acid itself for ulcer healing
  • Mechanism may involve stimulation of salivary compounds that promote growth and regeneration of stomach and intestinal cells

Critical Administration Note

  • DGL must be taken as chewable tablets: Mixing with saliva appears essential for efficacy
  • Chewable form may promote release of salivary compounds that stimulate GI mucosal repair
  • DGL in capsule form has NOT been shown to be effective — this is an important clinical pearl

DGL Safety

  • Can be used safely with all diuretics (no glycyrrhizin-related potassium loss)
  • No hypertension risk
  • Can be used long-term (no 4-6 week time limit)
  • One study found 350 mg chewable DGL taken with each dose of aspirin reduced aspirin-induced GI bleeding

Clinical Evidence Summary

Peptic Ulcer Disease

  • Historical significance: Glycyrrhetinic acid (as carbenoxolone) was the first drug proven to promote healing of gastric and duodenal ulcers, predating H2-blockers and PPIs
  • Modern systematic review and meta-analysis (2025): G. glabra showed efficacy in peptic ulcer disease management
  • Most modern evidence is for DGL rather than whole licorice
  • DGL dosing: 380 mg chewable tablets, 3 times daily before meals, for 8-16 weeks

Respiratory Conditions

  • Limited modern RCT data
  • Commission E and ESCOP approval based primarily on traditional evidence and pharmacological plausibility
  • Expectorant and demulcent effects well-established pharmacologically
  • Licorice is a component of many European cough preparations

Gastritis and Dyspepsia

  • Traditional use well-documented
  • Mechanism well-characterized (prostaglandin enhancement, mucus secretion)
  • Modern RCT data limited for these specific indications

Anti-Helicobacter Activity

  • In vitro evidence for activity against H. pylori
  • [NEEDS-RESEARCH] Clinical significance as adjunctive anti-H. pylori treatment unclear

European vs. US/Anglophone Consensus

DimensionEuropean PositionUS/Anglophone Position
Regulatory statusCommission E and ESCOP approved (GI + respiratory)Dietary supplement; GRAS as food flavoring
Clinical useEstablished in German phytotherapy for GI and respiratoryDGL widely used in naturopathic/integrative medicine
DGLLess prominent in European phytotherapy traditionVery popular in US integrative practice
Safety awarenessHigh; BfR and EFSA warnings; 100 mg/day glycyrrhizin limitGenerally known but less regulatory attention
Duration limitsStrictly enforced in German practice (4-6 weeks)Less consistently applied
Combined preparationsFrequently combined with other herbs in cough remediesDGL often used as standalone

Safety Profile

Contraindications (Commission E)

  • Cholestatic liver disorders
  • Liver cirrhosis
  • Hypertension (pre-existing)
  • Hypokalemia
  • Severe renal insufficiency
  • Pregnancy (contraindicated)

Drug Interactions (Significant)

  • Cardiac glycosides (digoxin): Hypokalemia from glycyrrhizin potentiates digoxin toxicity — potentially life-threatening
  • Diuretics (thiazides, loop diuretics): Additive potassium loss; increased hypokalemia risk
  • Corticosteroids: May potentiate corticosteroid effects (11-beta-HSD2 inhibition)
  • Antihypertensives: May antagonize blood pressure control
  • Spironolactone: Glycyrrhizin may antagonize spironolactone’s potassium-sparing effect
  • Oral contraceptives: May increase sensitivity to glycyrrhizin effects
  • Warfarin and anticoagulants: Theoretical interaction via coumarin content

Side Effects (Dose and Duration Dependent)

  • At therapeutic doses for <=4-6 weeks: Generally safe
  • With regular use >3 g root/day or >100 mg glycyrrhizin/day for >6 weeks:
    • Sodium and water retention
    • Hypertension (can be severe)
    • Hypokalemia (can be severe; risk of cardiac arrhythmias)
    • Edema
    • Metabolic alkalosis
    • Headache, lethargy
  • Susceptible individuals: Even 80-100 mg/day glycyrrhizin may provoke severe hypertension
  • WHO and EFSA recommendation: Maximum 100 mg glycyrrhizin per day

Pregnancy/Lactation

  • Contraindicated in pregnancy (Commission E)
  • Glycyrrhizin may cross the placenta; associated with preterm birth and lower birth weight in epidemiological studies
  • Glycyrrhizin may affect fetal cortisol levels via 11-beta-HSD2 inhibition in placenta
  • Lactation: Avoid; insufficient safety data

Clinical Dosage

Whole Licorice Root (With Glycyrrhizin) — Time-Limited

  • Dried root (tea/decoction): 1.5-5 g root, 2-3 times daily
  • Fluid extract (1:1): 2-4 mL, 3 times daily
  • Dry extract: Various ratios; standardized to glycyrrhizin content
  • Maximum duration: 4-6 weeks without medical supervision
  • Maximum glycyrrhizin: 100 mg/day (WHO, EFSA)
  • Monitor blood pressure and potassium levels with prolonged use

DGL (Deglycyrrhizinated Licorice) — No Time Limit

  • Chewable tablets: 380 mg, chewed and swallowed 20 minutes before meals or between meals
  • Frequency: 3 times daily (for peptic ulcer: 3x/day for 8-16 weeks)
  • Must be chewable form (capsule form is ineffective)
  • Can be used long-term
  • No hypertension or hypokalemia concerns
  • Can reduce aspirin-induced GI bleeding (350 mg chewed with each aspirin dose)

Key Products (European Market)

  • Various Suessholz (licorice) root teas and extracts
  • Component of numerous European cough and bronchial preparations
  • Liquiritiae extractum fluidum (fluid extract, PhEur)
  • DGL chewable tablets (more common in US/UK market)

Sources

  • Commission E Monograph: Liquiritiae radix (Bundesanzeiger)
  • ESCOP Monograph: Liquiritiae radix (2003)
  • EMA/HMPC Assessment Report on Glycyrrhiza glabra L. and/or G. inflata Bat. and/or G. uralensis Fisch., radix (Final)
  • EMA/HMPC: Liquiritiae radix herbal medicinal product page
  • WHO: Monographs on Selected Medicinal Plants — Radix Glycyrrhizae
  • EFSA/SCF: Scientific Opinion on glycyrrhizic acid
  • BfR (German Institute for Risk Assessment): Glycyrrhizin in licorice
  • VKM Norway (2018): Hazard assessment of glycyrrhizic acid from liquorice
  • Altmeyers Encyclopedia: Liquiritiae radix monograph
  • Pastorino et al. (2018) “Liquorice: A Comprehensive Review” PMC8703329
  • Morgan et al. (2019) “Bioactive Candy: Effects of Licorice on the Cardiovascular System” PMC6836258
  • PeaceHealth: Licorice monograph
  • Efficacy.pro: Licorice and DGL Scientific Monograph

Connections

  • Turmeric Curcumin: Both have GI protective properties; turmeric via choleretic mechanism, licorice via prostaglandin/mucus mechanism
  • Ginger: Both used for GI conditions; can be combined
  • Fenugreek: Both have GI indications; fenugreek as demulcent, licorice as mucosal protector
  • Cinnamon: Both have traditional GI use; both have significant safety considerations
  • Respiratory herbs module: Licorice as expectorant/demulcent overlaps with ivy, thyme, marshmallow
  • Cardiovascular herbs module: Licorice-induced hypertension is a cardiovascular safety concern

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