Olive Leaf
Olea europaea
Evidence Rating
Confidence Level
Traditions
Last Updated
Summary
Olive leaf extract (Olea europaea L., folium) is an emerging antihypertensive herbal medicine with roots in Mediterranean traditional medicine. The landmark Susalit 2011 trial (n=232) demonstrated that olive leaf extract (500 mg twice daily, equivalent to ~200 mg oleuropein/day) was non-inferior to captopril 12.5-25 mg twice daily for stage-1 hypertension over 8 weeks. The mechanism involves ACE inhibition via oleuropein and oleacein. While the EMA/HMPC has published a monograph on olive leaf, it is for "traditional use" for mild water retention -- not for hypertension. This represents a case where clinical trial data has outpaced regulatory recognition.
Drug Interactions
This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.
Regulatory Status
| Regulatory Body | Status |
|---|---|
| Commission E (Germany) | âś“ Approved |
| ESCOP (European) | âś“ Approved |
| EMA/HMPC (EU) | âś“ Approved |
Metadata
| Field | Details |
|---|---|
| Common Names | Olive leaf, Olivenblatt (German), Feuille d’olivier (French), Foglia d’olivo (Italian) |
| Botanical Name | Olea europaea L. |
| Plant Family | Oleaceae |
| Part Used | Leaf (Oleae folium) — not to be confused with olive fruit or olive oil |
| Evidence Quality Rating | MEDIUM — One well-designed head-to-head RCT; growing meta-analytic base; limited formal monograph recognition for hypertension |
Approved Indications
Commission E (Germany)
- No Commission E monograph exists for Olea europaea leaf
- The Commission E era (1978-1994) did not evaluate olive leaf for hypertension
ESCOP Monograph
- No ESCOP monograph for olive leaf at time of research [NEEDS-RESEARCH]
EMA/HMPC
- Traditional use monograph on Olea europaea L., folium
- Registered indication: Traditional herbal medicinal product used to promote renal elimination of water, in mild cases of water retention, after serious conditions have been excluded by a physician
- NOT registered for hypertension — the HMPC monograph does not include blood pressure reduction as an approved indication
- Assessment report acknowledges the long-standing traditional use of olive leaf in Mediterranean countries
- Restricted to adults
Agreement/Disagreement Between Bodies
- Significant gap between clinical evidence (Susalit trial showing non-inferiority to captopril) and regulatory recognition (only traditional use for water retention)
- No European regulatory body has formally approved olive leaf for hypertension
- This is partly because the evidence base, while promising, does not yet meet the threshold for “well-established use” (typically requires multiple independent RCTs over many years)
- The herb occupies an interesting position: strong Mediterranean traditional use, one impressive clinical trial, but incomplete regulatory endorsement for its most promising indication
Conditions Treated
Primary (emerging clinical evidence)
- Stage-1 hypertension (systolic 140-159 and/or diastolic 90-99 mmHg)
- Pre-hypertension (supportive)
- Borderline hypertension
Secondary
- Mild water retention (EMA/HMPC-approved traditional use)
- Hyperlipidemia (secondary finding in Susalit trial — triglyceride reduction)
- Hyperglycemia (some evidence for glucose-lowering effects)
Traditional (Mediterranean)
- Diabetes (traditional use in North Africa, Middle East)
- Fever reduction
- Urinary tract health
- General cardiovascular tonic
Mechanism of Action
ACE Inhibition
- Oleuropein and oleacein are the primary active compounds with ACE-inhibitory activity
- This provides a direct mechanistic parallel to captopril and other pharmaceutical ACE inhibitors
- The ACE inhibition explains the clinical non-inferiority to captopril observed in the Susalit trial
- Potency is significantly lower than pharmaceutical ACE inhibitors on a per-molecule basis, but achieved at the doses used in clinical trials
Vasodilation
- Oleuropein and its metabolites relax vascular smooth muscle
- Calcium channel blocking activity reported in preclinical studies
- Enhancement of nitric oxide bioavailability
Antioxidant
- Oleuropein is a potent polyphenol antioxidant
- Reduces oxidative stress in vascular endothelium
- Protects LDL from oxidation (anti-atherogenic)
- Olive leaf has one of the highest ORAC values among Mediterranean plant materials
Anti-inflammatory
- Reduces vascular inflammation markers
- Inhibits NF-kB pathway (in preclinical models)
- May contribute to long-term vascular protection
Metabolic Effects
- Improves insulin sensitivity (some evidence)
- Lowers triglycerides (observed in Susalit trial)
- May reduce fasting blood glucose
Key Active Constituents
- Oleuropein: Major secoiridoid glycoside; 16-24% in dried leaf extract (EFLA 943); ACE inhibitor, antioxidant
- Oleacein: Potent ACE inhibitor and antioxidant
- Hydroxytyrosol: Metabolite of oleuropein; strong antioxidant
- Oleanolic acid and maslinic acid: Triterpenes with anti-inflammatory activity
- Luteolin and apigenin: Flavonoids with additional vascular protective effects
Clinical Evidence Summary
Landmark Trial: Susalit et al. 2011
| Parameter | Details |
|---|---|
| Design | Double-blind, randomized, parallel, active-controlled |
| Population | Stage-1 hypertension (SBP 140-159, DBP 90-99 mmHg) |
| Sample Size | n=232 randomized |
| Intervention | Olive leaf extract (EFLA 943) 500 mg twice daily (equivalent to ~200 mg oleuropein/day) vs Captopril 12.5-25 mg twice daily |
| Duration | Run-in period: 4 weeks; Treatment: 8 weeks |
| Extract specification | EFLA 943; 16-24% oleuropein; batch used: 19.9% oleuropein |
| Primary Result | Both groups showed significant reductions in SBP and DBP from baseline. Reductions were NOT significantly different between groups (non-inferiority demonstrated) |
| Secondary Finding | Significant reduction in triglyceride levels in olive leaf group but NOT in captopril group |
| BP reductions | Approximately -11.5/-4.8 mmHg in olive leaf group; -13.7/-6.4 mmHg in captopril group |
| Publication | Susalit E et al. Phytomedicine. 2011;18(4):251-258 |
[Source: pubmed.ncbi.nlm.nih.gov/21036583/]
Twin Study: Perrinjaquet-Moccetti et al. (2008)
- Randomized crossover study in borderline hypertensive monozygotic twins
- Olive leaf extract reduced blood pressure significantly
- Twin design provides powerful genetic control [Source: onlinelibrary.wiley.com/doi/abs/10.1002/ptr.2455]
Lockyer et al. (2017)
- Randomized, double-blind, placebo-controlled trial
- Phenolic-rich olive leaf extract
- Modest but significant reduction in blood pressure and inflammatory markers
- Also improved lipid profile [Source: link.springer.com/article/10.1007/s00394-016-1188-y]
Meta-Analyses
Hassanein et al. (2025)
- Systematic review and meta-analysis of olive leaf extract for blood pressure in pre-hypertensive and hypertensive individuals
- Supported efficacy for blood pressure reduction [Source: pubmed.ncbi.nlm.nih.gov/40325976/]
Ismail et al. (2021)
- Systematic review and meta-analysis of olive leaf extract on cardiometabolic profile
- Found significant reductions in SBP and DBP
- Pooled data from 3 eligible studies (n=248)
- Also noted improvements in lipid parameters [Source: pubmed.ncbi.nlm.nih.gov/33868820/]
Lockyer et al. (2022)
- Meta-analysis of olive leaf extract effects on cardiovascular risk factors
- Confirmed modest but consistent blood pressure reductions [Source: pmc.ncbi.nlm.nih.gov/articles/PMC9585795/]
Evidence Limitations
- Total RCT evidence base is still relatively small (hundreds, not thousands of participants)
- Most studies are short-term (8-12 weeks)
- Long-term cardiovascular outcome data are completely absent
- Head-to-head comparison is against captopril (not the most commonly used first-line antihypertensive today)
- Standardization varies between studies (EFLA 943 vs other extracts)
European vs US/Anglophone Consensus
| Aspect | European Position | US/Anglophone Position |
|---|---|---|
| Regulatory status | EMA/HMPC traditional use (for water retention, not hypertension) | Dietary supplement; no FDA recognition |
| Clinical use | Used in Mediterranean countries traditionally; growing interest in evidence-based phytotherapy circles | Not used clinically; available as supplement |
| Guideline mention | Not in European hypertension guidelines (ESC/ESH) | Not in US guidelines (AHA/ACC) |
| Research activity | Active research in Mediterranean countries (Italy, Spain, Turkey, Tunisia) | Limited US research interest |
| Key disconnect | The Susalit trial showed non-inferiority to a pharmaceutical ACE inhibitor, yet no regulatory body has approved olive leaf for hypertension |
Safety Profile
Contraindications
- Known hypersensitivity to Olea europaea or Oleaceae family
- Caution in patients with existing hypotension
- Caution in patients with diabetes (potential additive hypoglycemic effect)
Drug Interactions
- Antihypertensives: Additive blood pressure-lowering effect; risk of excessive hypotension when combined with ACE inhibitors, ARBs, calcium channel blockers, beta-blockers, or diuretics
- Anticoagulants/Antiplatelets: May increase bleeding risk (limited evidence)
- Hypoglycemic agents: May potentiate blood glucose lowering effects of insulin and oral hypoglycemic drugs; risk of hypoglycemia
- Diuretics: Additive diuretic effect (olive leaf has mild diuretic properties)
Side Effects
- Generally well tolerated in clinical trials
- Mild and infrequent adverse effects reported:
- GI discomfort (nausea, stomach upset) — especially on empty stomach
- Coughing (reported in some studies)
- Vertigo/dizziness
- Headache
- No serious adverse events reported in clinical trials
Pregnancy and Lactation
- Not recommended — insufficient safety data
- No human studies in pregnancy or lactation
- EMA/HMPC: should only be used in adults; safety in pregnancy/lactation not established
- Traditional Mediterranean use does not provide adequate safety documentation
Clinical Dosage
| Preparation | Dosage | Notes |
|---|---|---|
| EFLA 943 extract (19.9% oleuropein) | 500 mg twice daily (1000 mg/day) | Susalit trial dosage; provides ~200 mg oleuropein/day |
| General olive leaf extract | 500-1000 mg daily | Varies by oleuropein content |
| Oleuropein equivalent | 100-200 mg/day | Target based on clinical trial data |
| Duration | Minimum 8 weeks based on trial data | Long-term data lacking |
| Onset | Gradual over 2-4 weeks | Not an acute antihypertensive |
Key points:
- Oleuropein content varies enormously between products (5-25% of extract weight)
- The EFLA 943 extract used in the Susalit trial is the best-characterized preparation
- Olive leaf extract is NOT the same as olive oil or olive fruit extract — the leaf has much higher oleuropein concentrations
- Blood pressure should be monitored when initiating olive leaf extract, especially in patients on antihypertensive medications
Sources
- EMA/HMPC Assessment Report on Olea europaea L., folium (Final and Draft versions)
- EMA European Union Herbal Monograph on Olea europaea L., folium
- Susalit E et al. Olive (Olea europaea) leaf extract effective in patients with stage-1 hypertension: Comparison with Captopril. Phytomedicine. 2011;18(4):251-258. [PubMed: 21036583]
- Perrinjaquet-Moccetti T et al. Food supplementation with an olive (Olea europaea L.) leaf extract reduces blood pressure in borderline hypertensive monozygotic twins. Phytother Res. 2008;22(9):1239-1242.
- Lockyer S et al. Impact of phenolic-rich olive leaf extract on blood pressure, plasma lipids and inflammatory markers: a randomised controlled trial. Eur J Nutr. 2017;56(4):1421-1432.
- Ismail MA et al. Olive leaf extract effect on cardiometabolic profile among adults with prehypertension and hypertension: a systematic review and meta-analysis. PeerJ. 2021;9:e11173. [PubMed: 33868820]
- Hashmi MA et al. Traditional Uses, Phytochemistry, and Pharmacology of Olea europaea (Olive). Evid Based Complement Alternat Med. 2015;2015:541591.
- Alternative Medicine Review. Olive Leaf Monograph. 2009;14(1):62-66.