Thyme

Thymus vulgaris

Evidence Rating

B Strong

Confidence Level

High

Traditions

Western

Last Updated

2/9/2026

Summary

Thyme is one of the most widely approved and traditionally used respiratory herbs in European phytotherapy. It holds Commission E, ESCOP, and EMA/HMPC approvals for bronchitis and upper respiratory catarrh. Its best clinical evidence comes from combination products with primrose root (Bronchipret) rather than as monotherapy. A pivotal Phase IV trial (n=361) demonstrated that thyme-primrose combination reduced coughing fits 2 days faster than placebo. Thyme is considered very safe with essentially no reported adverse effects at therapeutic doses.

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Drug Interactions

This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.

Regulatory Status

Regulatory BodyStatus
Commission E (Germany)âś“ Approved
ESCOP (European)âś“ Approved
EMA/HMPC (EU)âś“ Approved

Metadata

FieldDetail
Common NamesThyme, Garden thyme, Common thyme (DE: Thymian)
Botanical NameThymus vulgaris L. (also T. zygis L.)
Plant FamilyLamiaceae (Labiatae)
Part UsedHerb (herba) — aerial parts
Key ExtractThyme fluid extract; dry extract in Bronchipret combination
Evidence Quality RatingB+ (Moderate-Strong) — Commission E/ESCOP approved; best RCT evidence is in combination products

Approved Indications

German Commission E

  • Bronchitis
  • Symptomatic relief of whooping cough (pertussis)
  • Catarrh of the upper respiratory tract

ESCOP

  • Internal: Catarrh of the upper airways, bronchitis, supportive use for whooping cough
  • Local: Mouthwash for inflammation of the oral mucosa and halitosis

EMA/HMPC

  • Traditional use: Cough associated with the common cold
  • Well-established use: Covered under combination monographs (thyme + primrose, thyme + ivy)

Agreement/Disagreement Between Bodies

Strong agreement across all three bodies. Commission E and ESCOP are essentially identical in their respiratory indications. The EMA monograph is somewhat more conservative, primarily classifying single-herb thyme as “traditional use” while the combination products receive stronger endorsement.


Conditions Treated

  • Acute bronchitis (primary, especially in combination)
  • Productive cough
  • Catarrh of the upper respiratory tract
  • Whooping cough (supportive/symptomatic)
  • Oral mucositis (topical, mouthwash)

Mechanism of Action

  1. Spasmolytic/Antispasmodic: Thymol and carvacrol (the dominant phenolic monoterpenes) relax bronchial smooth muscle, reducing cough reflex sensitivity and bronchospasm

  2. Expectorant: Stimulates ciliary beat frequency and mucus transport in the respiratory epithelium (secretomotoric effect)

  3. Antimicrobial: Thymol and carvacrol demonstrate broad-spectrum antibacterial and antifungal activity in vitro. Active against common respiratory pathogens

  4. Anti-inflammatory: Reduction of inflammatory mediators in respiratory mucosa

  5. Antioxidant: Phenolic compounds (rosmarinic acid, thymol, carvacrol) provide antioxidant protection

Key active constituents:

  • Thymol (major) and carvacrol (variable)
  • Rosmarinic acid
  • Flavonoids (luteolin, apigenin)
  • Tannins

Clinical Evidence Summary

Key Clinical Trials

Kemmerich et al. (2006) — Thyme-Primrose vs. Placebo (Pivotal Trial)

  • Design: Double-blind, placebo-controlled, multicenter Phase IV study
  • Population: 361 outpatients with acute bronchitis and productive cough
  • Intervention: Dry extracts of thyme herb + primrose root (Bronchipret TP) vs. placebo
  • Primary outcome: Time to 50% reduction in coughing fits from baseline
  • Result: Thyme-primrose group reached 50% reduction approximately 2 days earlier than placebo group
  • Statistical significance: p < 0.0001
  • [Source: Kemmerich et al., Arzneimittelforschung 2006; 56(9):652-660]

Pediatric Open Study (Thyme Syrup)

  • Design: Open, multicenter study
  • Population: 154 children aged 2 months to 14 years with bronchial catarrh or bronchitis
  • Intervention: 15-30 mL daily of thyme syrup (97.6 mg thyme fluid extract per mL) for 7-14 days
  • Result: Improvement in cough intensity reported in 93% of patients
  • Limitation: Open-label, no control group

Bronchipret Thyme-Ivy Combination

  • Additional formulation combining thyme with ivy leaf extract
  • Available as oral solution (Bronchipret Saft/juice)
  • Clinical studies support this combination as well [NEEDS-RESEARCH: Specific trial data for thyme-ivy combination]

Evidence Limitations

  • Monotherapy RCTs are limited; the strongest evidence is for combination products
  • Most monotherapy data comes from open-label or traditional use documentation
  • No large placebo-controlled monotherapy RCT identified

European vs. US/Anglophone Consensus

AspectEurope (esp. Germany)US/Anglophone
Regulatory statusRegistered phytopharmaceutical (OTC)Dietary supplement / culinary herb
Medical useStandard recommendation for bronchitis; combination products widely dispensedPrimarily culinary; limited herbal supplement use
Evidence recognitionWell-established; in treatment guidelinesRecognized in naturopathic practice; not in mainstream guidelines
Combination productsBronchipret is a top-selling cough medicineCombinations rarely available

Safety Profile

Contraindications

  • Hypersensitivity to thyme or other Lamiaceae family members
  • Commission E reports no contraindications for internal use at approved doses

Drug Interactions

  • No known drug interactions (per Commission E and ESCOP)
  • Studies on interactions with other medications are not available, but no signals have emerged from decades of use

Side Effects

  • Commission E: No side effects known at recommended therapeutic doses
  • No adverse effects expected from ingestion of thyme at therapeutic doses
  • Thyme essential oil (concentrated) may cause skin irritation; this applies to topical use, not oral herbal preparations

Pregnancy and Lactation

  • Conflicting guidance:
    • Some sources state no contraindication during pregnancy or lactation
    • EMA/HMPC: “In the absence of adequate data, use during pregnancy and breast-feeding is not recommended”
    • Thyme essential oil in concentrated form is considered contraindicated in pregnancy (uterotonic potential), but this concern applies to essential oil, not herbal tea or extract at standard doses
  • Practical consensus: Standard-dose thyme preparations (tea, syrup) are generally considered acceptable, but concentrated essential oil preparations should be avoided in pregnancy [UNCERTAIN]

Clinical Dosage

Thyme Herb (Monotherapy)

PreparationDosageNotes
Herbal tea (infusion)1-2 g dried herb per cup, up to several times dailyPour boiling water over herb, steep 10 minutes
Fluid extract (1:1)1-2 g, up to 3 times daily
Tincture (1:5)5-10 mL, up to 3 times daily
Thyme syrup (children)15-30 mL dailyContains ~97.6 mg thyme fluid extract/mL

Bronchipret TP (Thyme-Primrose Combination)

  • Film-coated tablets for adolescents and adults aged 12+
  • Oral drops: Typically 40-50 drops (Bronchicum Tropfen) up to 5 times daily

Duration

  • Acute conditions: 7-14 days
  • Consult physician if symptoms persist beyond 1 week without improvement

Sources

  • German Commission E Monograph: Thymi herba
  • ESCOP Monograph: Thymi herba
  • EMA/HMPC Assessment Report on Thymus vulgaris L. and Thymus zygis L., herba (2013)
  • Kemmerich et al. (2006). Arzneimittelforschung, 56(9):652-660.
  • Altmeyers Encyclopedia: Thyme herba entry.
  • Southern Cross University: Thymus vulgaris monograph.
  • Bionorica: Bronchipret product information.

Connections

  • Key combination partner with Primrose Cowslip (Bronchipret TP)
  • Key combination partner with Ivy Leaf (Bronchipret Thyme-Ivy)
  • Compare with Eucalyptus for monoterpene-based respiratory therapy
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