Ginkgo
Ginkgo biloba
Evidence Rating
Confidence Level
Traditions
Last Updated
Summary
Ginkgo biloba, specifically the standardized extract EGb 761 (Tebonin/Tanakan), has strong evidence for the symptomatic treatment of mild-to-moderate dementia and mild cognitive impairment at 240 mg/day, with meta-analyses confirming significant improvements in cognition, neuropsychiatric symptoms, activities of daily living, and quality of life. However, two landmark mega-trials (GEM: n=3,069; GuidAge: n=2,854) conclusively demonstrated that EGb 761 does NOT prevent the development of dementia in elderly individuals. Tinnitus evidence is mixed: EGb 761 appears to help tinnitus as a concomitant symptom of dementia but NOT as a standalone primary condition. The bleeding risk historically associated with ginkgo appears to be overstated based on current controlled trial evidence. The EMA grants "well-established use" status for age-related cognitive impairment.
Drug Interactions
This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.
Regulatory Status
| Regulatory Body | Status |
|---|---|
| Commission E (Germany) | âś“ Approved |
| ESCOP (European) | âś“ Approved |
| EMA/HMPC (EU) | âś“ Approved |
Metadata
| Field | Detail |
|---|---|
| Common Names | Ginkgo, Maidenhair tree, Ginkgobaum (German) |
| Botanical Name | Ginkgo biloba L. |
| Plant Family | Ginkgoaceae |
| Part Used | Leaf (folium) |
| Key Constituents | Flavone glycosides (~24%: quercetin, kaempferol, isorhamnetin glycosides), terpene lactones (~6%: ginkgolides A, B, C, J and bilobalide), proanthocyanidins, organic acids. Ginkgolic acids (alkylphenols) are toxic and must be limited to <5 ppm. |
| Proprietary Extract | EGb 761 (Dr. Willmar Schwabe) — marketed as Tebonin (Germany), Tanakan (France), Rokan (other markets) |
| Evidence Quality Rating | A (Strong) for treatment of mild-moderate dementia; A (Negative) for dementia prevention |
Approved Indications
Commission E (Germany)
- Approved: Symptomatic treatment of disturbed performance in organic brain syndrome within the framework of an overall therapeutic concept in cases of dementing syndromes with the following principal symptoms: memory deficits, disturbances in concentration, depressive emotional condition, dizziness, tinnitus, and headache
- Approved: Improvement of pain-free walking distance in peripheral arterial occlusive disease (Fontaine stage II)
- Approved: Vertigo and tinnitus of vascular and involutional origin
ESCOP
- Approved: Cognitive impairment including dementia syndromes
- Approved: Peripheral arterial occlusive disease (intermittent claudication)
- Approved: Vertigo and tinnitus of vascular origin
EMA/HMPC (2015)
- Well-established use: Improvement of (age-associated) cognitive impairment and of quality of life in mild dementia
- Traditional use: Relief of heaviness of legs and sensation of cold in hands and feet associated with minor circulatory disturbances
Agreement/Disagreement
All three European bodies agree on the core cognitive/dementia indication. The tinnitus and peripheral vascular indications are recognized by Commission E and ESCOP but the EMA’s 2015 monograph focuses on cognitive impairment/dementia. There is growing consensus that tinnitus benefits are secondary to cognitive improvement rather than a standalone indication.
Conditions Treated
Primary (Strong Evidence)
- Mild-to-moderate dementia — Both Alzheimer’s type and vascular dementia. Symptomatic treatment: cognition, neuropsychiatric symptoms, activities of daily living, global clinical impression.
- Mild cognitive impairment (MCI) — Symptomatic improvement demonstrated
Primary (Strong Negative Evidence)
- Dementia prevention — Two mega-trials (GEM and GuidAge) conclusively showed NO preventive effect. This is a robustly negative finding.
Secondary (Mixed Evidence)
- Tinnitus as concomitant symptom of dementia — Meta-analysis shows benefit when tinnitus accompanies dementia
- Tinnitus as primary complaint — Cochrane review (2013) found NO evidence of efficacy. Four trials, n=1,543: ginkgo was not effective for standalone tinnitus.
- Peripheral arterial occlusive disease — Some evidence for improved walking distance; less studied in recent years
Traditional Use
- Heavy legs, cold hands/feet associated with minor circulatory disturbances
Mechanism of Action
EGb 761 has a multi-target pharmacological profile:
1. Antioxidant and Free Radical Scavenging
- Flavone glycosides are potent antioxidants
- Protects neurons from oxidative stress
- Improves mitochondrial function
2. Neuroprotection
- Bilobalide protects against glutamate-induced excitotoxicity
- Anti-apoptotic properties
- Protection of neuronal membrane integrity
3. Vascular Effects
- Promotes vasodilation and improves blood flow through arteries, veins, and capillaries
- Improves microcirculation
- Ginkgolides (especially ginkgolide B) are potent antagonists of platelet-activating factor (PAF) — This is the basis for the historical bleeding concern
4. Neurotransmitter Modulation
- Modulates cholinergic neurotransmission (enhances acetylcholine release)
- Affects serotonergic and dopaminergic systems
- Improves neuronal plasticity
5. Anti-inflammatory
- PAF antagonism contributes to anti-inflammatory effects
- Modulation of inflammatory cytokines
6. Amyloid and Tau Effects
- In vitro evidence for inhibition of amyloid-beta aggregation
- Some evidence for reduction of tau hyperphosphorylation [NEEDS-RESEARCH for clinical relevance]
Clinical Evidence Summary
Symptomatic Treatment of Dementia (Positive)
Systematic Review and Meta-Analysis (Gauthier & Schlaefke, 2014)
- Randomized placebo-controlled trials of EGb 761 in dementia
- EGb 761 at 240 mg/day for 22-26 weeks showed statistically significant improvements vs. placebo in:
- Cognition (SKT, ADAS-Cog)
- Activities of daily living (ADL scales)
- Neuropsychiatric symptoms (NPI)
- Global clinical impression (CGIC)
- Standardized mean differences significantly favored EGb 761
- [Source: PMC4259871]
Ihl et al. (2011) — Confirmatory Trial
- Design: Randomized, double-blind, placebo-controlled
- n = 404 outpatients with probable Alzheimer’s disease or vascular dementia with neuropsychiatric features (NPI >= 6)
- EGb 761 240 mg/day vs. placebo, 24 weeks
- Result: Significant improvement in cognition, neuropsychiatric symptoms, daily living activities, and global impression
- [Source: PubMed 22459264]
Expert Consensus (2019)
- International expert consensus recommends EGb 761 for treatment of dementia and MCI
- Recommended dose: 240 mg/day
- Noted as particularly appropriate when first-line antidementia drugs are not tolerated or contraindicated
- [Source: PMC6488894]
2024 Meta-Analysis of Patient Subgroups
- Confirmed EGb 761 is safe and effective in the treatment of mild dementia
- Consistent effects across patient subgroups
- [Source: Taylor & Francis, 2024]
Dementia Prevention (Negative)
GEM Trial (Ginkgo Evaluation of Memory Study)
- Design: Randomized, double-blind, placebo-controlled, multicenter (5 US academic centers)
- n = 3,069 community volunteers aged 75+ (2,587 with normal cognition, 482 with MCI)
- EGb 761 120 mg twice daily (240 mg/day) vs. placebo
- Follow-up: Median 6.1 years
- Primary outcome: Incidence of all-cause dementia
- Result: NEGATIVE. Rate of total dementia did not differ: 3.3/100 person-years (ginkgo) vs. 2.9/100 person-years (placebo); HR 1.12 (95% CI 0.94-1.33, p=0.21). Alzheimer’s dementia rate also did not differ: HR 1.16 (95% CI 0.97-1.39, p=0.11).
- Publication: DeKosky et al. JAMA. 2008;300(19):2253-2262
- [Source: PMC2823569]
GuidAge Trial
- Design: Randomized, double-blind, placebo-controlled, multicenter (France, primary care)
- n = 2,854 participants aged 70+ with spontaneous memory complaints
- EGb 761 120 mg twice daily (240 mg/day) vs. placebo
- Follow-up: 5 years
- Primary outcome: Conversion to Alzheimer’s disease
- Result: NEGATIVE. Long-term use of EGb 761 did not reduce the risk of progression to Alzheimer’s disease compared with placebo.
- Post hoc analysis: A potential late effect of EGb 761 was observed when a more appropriate statistical test was applied, but this was exploratory and not the pre-specified primary analysis.
- Publication: Vellas et al. Lancet Neurology. 2012;11(10):851-859
Significance of the Prevention Trials
These two mega-trials (combined n = 5,923) represent some of the largest herbal medicine trials ever conducted. Their negative results for prevention are robust and have significantly shifted the narrative around ginkgo from “prevents dementia” to “treats but does not prevent dementia.” This distinction is clinically important and frequently misunderstood.
Tinnitus
Cochrane Review (Hilton et al., 2013)
- 4 trials, n = 1,543 participants with primary complaint of tinnitus
- Conclusion: NO evidence that Ginkgo biloba is effective for tinnitus as a primary condition
- Individual trials also failed to show benefit
Tinnitus as Concomitant Symptom of Dementia
- Meta-analysis by Spiegel et al. (2018): EGb 761 alleviates concomitant tinnitus and dizziness in patients with dementia
- Interpretation: The tinnitus improvement is likely secondary to overall cognitive/neurological improvement in dementia patients, not a direct anti-tinnitus effect
European vs. US/Anglophone Consensus
| Aspect | European Consensus | US/Anglophone Consensus |
|---|---|---|
| Regulatory status | Licensed herbal medicine; EMA well-established use | Dietary supplement; no FDA approval |
| Clinical acceptance | Widely prescribed in France and Germany; included in some dementia treatment guidelines | Not recommended by AAN or other US guidelines; GEM trial heavily influenced US opinion |
| Efficacy view (treatment) | Accepted as effective for mild-moderate dementia (EGb 761, 240 mg/day) | More skeptical; emphasis on negative prevention trials |
| Efficacy view (prevention) | Acknowledged as negative (GuidAge trial was French) | Emphasized as negative (GEM trial was US-based) |
| Prescribing pattern | Often used alongside or as alternative to cholinesterase inhibitors | Rarely recommended by conventional physicians |
| Tinnitus | Older Commission E indication; now largely viewed as secondary to dementia treatment | Not recommended for tinnitus |
The Two-Narrative Problem
Ginkgo suffers from a narrative confusion: the strong positive evidence for symptomatic treatment of existing dementia is often eclipsed by the equally strong negative evidence for prevention. In the US especially, the GEM trial’s negative prevention result is often misinterpreted as meaning “ginkgo doesn’t work for anything cognitive,” when the actual conclusion should be “ginkgo treats but does not prevent.”
Safety Profile
Contraindications
- Known hypersensitivity to Ginkgo biloba preparations
- Historically: Concurrent use with anticoagulants was listed as a contraindication, but more recent evidence has challenged this (see Drug Interactions below)
Drug Interactions
The Bleeding Risk Question
- Historical concern: Ginkgolides are PAF antagonists, leading to theoretical bleeding risk. Multiple case reports of spontaneous bleeding events in ginkgo users.
- Controlled trial evidence: A dedicated 2021 study found that EGb 761 does NOT affect blood coagulation and bleeding time in patients with probable Alzheimer’s dementia. [Source: PMC8701823]
- Interaction with warfarin: A formal interaction study did not find clinically relevant drug-drug interactions between EGb 761 and warfarin.
- Interaction with aspirin: Well-controlled trials found no relevant interactions between EGb 761 and the platelet anti-aggregatory effects of acetylsalicylic acid.
- Current assessment: The bleeding risk of standardized EGb 761 appears to be overstated based on case reports that may have had confounding factors. However, prudent clinical practice still advises caution with concurrent high-risk anticoagulation.
Other Drug Interactions
- CYP450: For EGb 761 specifically, the potential for clinically relevant drug-drug interactions is reported to be negligible
- Anticonvulsants: Theoretical concern for reduced seizure threshold, based on case reports [UNCERTAIN]
- Overall: EGb 761 has a considerably more favorable drug interaction profile than often assumed
Side Effects
- Common: Headache, GI complaints (nausea, diarrhea), dizziness
- Uncommon: Allergic skin reactions
- Rare: Stevens-Johnson syndrome (extremely rare case reports with non-standardized products)
- Ginkgolic acids: These are toxic alkylphenols that MUST be controlled to <5 ppm in EGb 761. Non-standardized products may contain higher levels and carry additional allergenic and mutagenic risks.
Pregnancy and Lactation
- Pregnancy: Not recommended. PAF antagonism could theoretically affect implantation and placental function. No adequate human studies.
- Lactation: Not recommended. Insufficient data.
Product Quality Is Critical
The safety and efficacy of ginkgo depend heavily on using a properly standardized extract:
- EGb 761: 24% flavone glycosides, 6% terpene lactones, <5 ppm ginkgolic acids
- Non-standardized products may have insufficient active constituents AND excessive toxic compounds (ginkgolic acids)
- The difference between EGb 761 and a random “ginkgo supplement” is clinically significant
Clinical Dosage
For Dementia/Cognitive Impairment
- EGb 761: 240 mg once daily (current standard; replaces older 120 mg BID regimen)
- OR: 120 mg twice daily (older dosing schedule still used in some protocols)
- Both regimens deliver 240 mg/day total
- The once-daily 240 mg regimen was validated in the 2011 Ihl trial
Commission E / ESCOP
- 120-240 mg dry extract in 2-3 divided doses daily
- Standardized to 22-27% flavone glycosides and 5-7% terpene lactones
Duration
- Minimum 8 weeks for initial assessment (12 weeks preferable)
- Continuation therapy: 6-12 months; reassess regularly
- Long-term use appears safe (GEM and GuidAge trials used 5-6 years of treatment without safety signals)
Onset
- Clinical effects may begin within 4-8 weeks
- Full therapeutic benefit typically at 12-24 weeks
Sources
- EMA/HMPC: Well-established use monograph on Ginkgo biloba (2015)
- Commission E Monograph: Ginkgo biloba leaf
- ESCOP Monograph: Ginkgo biloba leaf
- DeKosky ST et al. Ginkgo biloba for prevention of dementia: a randomized controlled trial (GEM). JAMA. 2008;300(19):2253-2262. PMC2823569
- Vellas B et al. Long-term use of standardised ginkgo biloba extract for the prevention of Alzheimer’s disease (GuidAge). Lancet Neurol. 2012;11(10):851-859
- Gauthier S, Schlaefke S. Efficacy and tolerability of Ginkgo biloba extract EGb 761 in dementia: a systematic review and meta-analysis. J Psychiatr Res. 2014. PMC4259871
- Ihl R et al. Ginkgo biloba extract EGb 761 in dementia with neuropsychiatric features: a randomised, placebo-controlled trial. Int J Geriatr Psychiatry. 2011;26(11):1186-1194. PubMed 22459264
- Hilton MP et al. Ginkgo biloba for tinnitus. Cochrane Database Syst Rev. 2013
- Spiegel R et al. EGb 761 alleviates neurosensory symptoms in patients with dementia: a meta-analysis. PubMed 29942120
- EGb 761 and blood coagulation: PMC8701823
- Expert consensus on EGb 761: PMC6488894
- EGb 761 in mild dementia (2024 meta-analysis): Taylor & Francis
- StatPearls: Ginkgo Biloba (NCBI NBK541024)
- Ginkgo biloba leaf extract EGb 761 overview of systematic reviews (2025): ScienceDirect
Connections
- AChE-related mechanism connects to lemon balm’s cholinergic activity: see Lemon Balm
- Bleeding risk discussion provides contrast with St. John’s Wort’s drug interaction profile: see St Johns Wort
- The importance of standardized extracts (EGb 761 vs. generic ginkgo) mirrors the Silexan story: see Lavender
Related Herbs
Lavender
Lavandula angustifolia
Silexan (Lasea) is a proprietary standardized oral lavender oil preparation (80 mg/day) that has emerged as one of the best-evidenced herbal anxiolytics. Five major RCTs (n=1,213 for the placebo comparisons) demonstrate efficacy comparable to lorazepam 0.5 mg/day and paroxetine 20 mg/day for generalized anxiety disorder, with a superior safety profile (non-sedating, no abuse potential, no dependence). Its mechanism is novel: inhibition of voltage-gated calcium channels (primarily T-type and N-type), similar in concept to pregabalin but with a different binding site and without sedation. Recent data (2024) also suggest efficacy in mild-to-moderate depression. The EMA/HMPC has registered Silexan as a traditional herbal medicine for temporary anxiety in patients aged 12+.
Lemon Balm
Melissa officinalis
Lemon balm is a versatile medicinal herb in the European tradition with three distinct therapeutic profiles: (1) internal use for mild anxiety and sleep disturbance (traditional use, moderate evidence), (2) cognitive enhancement via acetylcholinesterase inhibition (emerging evidence, relevant to Alzheimer's), and (3) topical antiviral activity against herpes simplex (good clinical evidence from RCTs). Its mechanism involves modulation of GABAergic, cholinergic, and serotonergic systems, with rosmarinic acid as the principal bioactive constituent. The EMA/HMPC approved it in 2013 as a traditional medicine for mild mental stress, sleep support, and mild GI complaints. It has an excellent safety profile.
St. John's Wort
Hypericum perforatum
St. John's Wort is the most thoroughly studied herbal antidepressant, with over 35 randomized controlled trials demonstrating efficacy equivalent to SSRIs for mild-to-moderate depression, with significantly fewer side effects. However, it has the most extensive and clinically dangerous drug interaction profile of any herbal medicine, primarily through potent induction of CYP3A4, CYP2C9, CYP1A2, and P-glycoprotein. These interactions are driven primarily by the constituent hyperforin. In Europe it is available as an approved medicine; in the US it is an unregulated dietary supplement.