Nettle Root
Urtica dioica radix
Evidence Rating
Confidence Level
Traditions
Last Updated
Summary
Nettle root is a well-established European BPH herb with moderate clinical evidence, most commonly used in combination with saw palmetto (PRO 160/120 / Prostagutt forte). Its mechanism involves SHBG binding inhibition, aromatase inhibition, and anti-inflammatory effects. Commission E and ESCOP approve it for BPH stages I-II, but EMA/HMPC has only granted "traditional use" status, reflecting that confirmatory large-scale RCTs are still lacking. An excellent safety profile supports its use as a long-term adjunct therapy.
Drug Interactions
This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.
Regulatory Status
| Regulatory Body | Status |
|---|---|
| Commission E (Germany) | âś“ Approved |
| ESCOP (European) | âś“ Approved |
| EMA/HMPC (EU) | âś“ Approved |
Metadata
| Field | Details |
|---|---|
| Common Names | Stinging Nettle Root (EN), Brennnesselwurzel (DE) |
| Botanical Name | Urtica dioica L. / Urtica urens L. |
| Plant Family | Urticaceae (Nettle family) |
| Part Used | Root and rhizome (radix) — NOTE: distinct from nettle leaf (folium), which has different indications |
| Drug Name | Urticae radix |
| Evidence Quality Rating | Moderate |
Approved Indications
Commission E (Germany)
- Approved: Micturition difficulties in BPH stages I and II
- Specifically: difficulties in initiating urination, pollakisuria, nocturia
ESCOP
- Approved: Symptomatic treatment of micturition disorders (nocturia, pollakisuria, dysuria, urine retention) in BPH
- Stages I-II (Alken classification) or stages II-III (Vahlensieck classification)
EMA/HMPC
- Traditional Use only: Relief of lower urinary tract symptoms related to BPH, after serious conditions have been excluded by a medical doctor
- The HMPC determined that effectiveness has NOT been sufficiently proven for “well-established use” status
- Traditional use supported by safe use documentation over 30+ years
Agreement/Disagreement
- Commission E and ESCOP both give positive assessments for BPH
- EMA/HMPC is more cautious, granting only traditional use status
- US authorities (NCCIH) note “limited evidence” and do not recommend
- Key gap: All bodies agree that further confirmatory studies are needed before nettle root can be formally recommended in clinical guidelines
Conditions Treated
- Benign prostatic hyperplasia (BPH) stages I-II — symptomatic relief of:
- Nocturia
- Pollakisuria (frequency)
- Dysuria (painful urination)
- Urinary retention / incomplete emptying
- Weak urinary stream
- Most commonly used as combination therapy with saw palmetto, not as monotherapy
Mechanism of Action
Primary Mechanisms
-
SHBG Binding Inhibition
- Lignans from nettle root extract inhibit the binding of sex hormone-binding globulin (SHBG) to its receptor on human prostatic membranes
- SHBG receptors on prostate cells are involved in BPH pathogenesis
- Key compounds: Secoisolariciresinol and other lignans
- [Source: Hryb et al., 1995, Planta Medica]
-
Aromatase Inhibition
- Heptane fraction of nettle root extracts inhibits aromatase, blocking conversion of androstenedione to estrogen
- May also inhibit aromatase gene expression
- Relevant because estrogen/androgen imbalance contributes to BPH
-
Anti-inflammatory Activity
- Inhibition of prostatic growth factors
- Modulation of epidermal growth factor (EGF) receptor activity
- Prostate steroid membrane receptor interactions
-
Immunomodulation
- Polysaccharide and lectin fractions stimulate lymphocyte proliferation and interferon secretion
-
5-alpha-Reductase Inhibition [UNCERTAIN]
- Some in vitro evidence, but this is less established than for saw palmetto
Key Bioactive Compounds
- Lignans: (-)-3,4-divanillyltetrahydrofuran, secoisolariciresinol (SHBG binding)
- Lectins: Urtica dioica agglutinin (UDA) — immunomodulatory
- Polysaccharides: Glycans, glucogalacturonan, arabinogalactan acid
- Sterols: Beta-sitosterol, stigmasterol, campesterol
- Scopoletin: Coumarin derivative with anti-inflammatory activity
Clinical Evidence Summary
Monotherapy Trials
Randomized Controlled Trials
- Multiple open studies and a small number of RCTs support efficacy
- A 2022 RCT examined nettle root extract in older men with BPH and found improvements in IPSS at follow-ups of up to 12 months [Source: ScienceDirect]
- Meta-analyses show slight IPSS improvement vs. controls, but certainty of evidence is rated “very low”
Systematic Reviews
- Koch (2001): Comprehensive review found that a proprietary methanolic extract (Bazoton) showed efficacy in improving BPH complaints in RCTs
- The significance and magnitude of effect remain to be established in further confirmatory studies [Source: EMA Assessment Report]
Combination Therapy (Saw Palmetto + Nettle Root)
PRO 160/120 / Prostagutt forte (Willmar Schwabe)
- Composition: 160mg saw palmetto (WS 1473) + 120mg nettle root (WS 1031) per capsule
- Dosage: 1 capsule twice daily
Key Combination Trial
- Design: Randomized, double-blind, placebo-controlled trial with open-label extension
- Sample Size: n=129 (initial phase)
- Duration: 24 weeks placebo-controlled phase + 24-week control + 48-week follow-up (total 96 weeks)
- Results: Substantially higher symptom reduction vs. placebo over 24 weeks; benefit maintained over 96-week follow-up period
- Safety: Adverse effect incidence identical to placebo; tolerability comparable to placebo
- [Source: World Journal of Urology, 2005]
Additional Combination Evidence
- The combination product (Prostagutt forte / ProstActive Plus) has been studied in several clinical trials, predominantly in Germany
- Generally positive results showing IPSS improvement
Evidence Limitations
- Most trials have small sample sizes
- Many open-label studies (lower evidence quality)
- The EMA assessment concluded that evidence was insufficient for “well-established use”
- Heterogeneity in extract preparation across trials
European vs US/Anglophone Consensus
| Aspect | European Position | US/Anglophone Position |
|---|---|---|
| Regulatory status | Commission E approved; EMA traditional use | Dietary supplement only |
| Clinical recommendation | Used in combination products by urologists/GPs | Not recommended; “limited evidence” |
| Medical culture | Well-known phytotherapeutic; commonly prescribed | Niche; self-selected by patients |
| Branded products | Prostagutt forte (Rx in Germany) | ProstActive Plus (OTC supplement) |
| Insurance coverage | Partial coverage in some EU countries | Not covered |
Safety Profile
Contraindications
- Known hypersensitivity to Urtica species
- No absolute contraindications identified beyond this
Drug Interactions
- Anticoagulants: Theoretical interaction due to vitamin K content in nettle plant (though root has less vitamin K than leaf) [UNCERTAIN]
- Antihypertensives: May have additive hypotensive effect
- Lithium: May decrease lithium excretion (similar to other diuretic herbs)
- Antidiabetic agents: May affect blood glucose levels [UNCERTAIN]
- Overall: Very few documented interactions; considered low risk
Side Effects
- Very low incidence: Risk for adverse events is very low, as is toxicity
- Occasional: Mild GI disturbances (nausea, bloating, diarrhea)
- Rare: Allergic reactions, skin rash
- Very rare: Sweating
Pregnancy/Lactation
- Not recommended: Insufficient safety data
- Theoretical concerns due to hormonal mechanism of action
- Traditional avoidance during pregnancy
Clinical Dosage
Standardized Dosage Forms
| Form | Dosage | Notes |
|---|---|---|
| Dry extract (methanolic) | 120mg twice daily (in combination) or 300-600mg daily (monotherapy) | Most common clinical form |
| Liquid extract (1:1, 45% ethanol) | 1.5ml three times daily | Less studied |
| Cut dried root (tea) | 4-6g daily as decoction | Traditional preparation |
| Tincture | 2-6ml daily | Variable potency |
Key Standardized Products
- Prostagutt forte (Willmar Schwabe, Germany): 160mg saw palmetto + 120mg nettle root — the most-studied combination
- Bazoton (methanolic extract): Used in several clinical trials
- ProstActive Plus / Prostol (Nature’s Way, US): OTC version of the Schwabe combination
Duration of Treatment
- Minimum 4 weeks before initial assessment
- Suitable for long-term use (96+ weeks documented in trials)
- European guidance: Consult physician if symptoms persist or worsen after 4 weeks
Sources
- EMA Assessment Report on Urtica dioica/urens radix
- ESCOP Monograph — Urticae radix
- Koch 2001 — Comprehensive Review on Stinging Nettle (PubMed)
- Hryb et al. 1995 — SHBG Binding (PubMed)
- Nettle Root in Older Men with BPH — RCT (ScienceDirect)
- Prostagutt forte Trial (HerbalGram)
- NCCIH — BPH and Complementary Approaches
Connections
- See Saw Palmetto for the most common combination partner
- See Pumpkin Seed for another BPH herb with complementary mechanism
- See Pygeum for an alternative prostate phytotherapeutic