Nettle Root

Urtica dioica radix

Evidence Rating

C Moderate

Confidence Level

Moderate

Traditions

Western

Last Updated

2/9/2026

Summary

Nettle root is a well-established European BPH herb with moderate clinical evidence, most commonly used in combination with saw palmetto (PRO 160/120 / Prostagutt forte). Its mechanism involves SHBG binding inhibition, aromatase inhibition, and anti-inflammatory effects. Commission E and ESCOP approve it for BPH stages I-II, but EMA/HMPC has only granted "traditional use" status, reflecting that confirmatory large-scale RCTs are still lacking. An excellent safety profile supports its use as a long-term adjunct therapy.

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Drug Interactions

This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.

Regulatory Status

Regulatory BodyStatus
Commission E (Germany)âś“ Approved
ESCOP (European)âś“ Approved
EMA/HMPC (EU)âś“ Approved

Metadata

FieldDetails
Common NamesStinging Nettle Root (EN), Brennnesselwurzel (DE)
Botanical NameUrtica dioica L. / Urtica urens L.
Plant FamilyUrticaceae (Nettle family)
Part UsedRoot and rhizome (radix) — NOTE: distinct from nettle leaf (folium), which has different indications
Drug NameUrticae radix
Evidence Quality RatingModerate

Approved Indications

Commission E (Germany)

  • Approved: Micturition difficulties in BPH stages I and II
  • Specifically: difficulties in initiating urination, pollakisuria, nocturia

ESCOP

  • Approved: Symptomatic treatment of micturition disorders (nocturia, pollakisuria, dysuria, urine retention) in BPH
  • Stages I-II (Alken classification) or stages II-III (Vahlensieck classification)

EMA/HMPC

  • Traditional Use only: Relief of lower urinary tract symptoms related to BPH, after serious conditions have been excluded by a medical doctor
  • The HMPC determined that effectiveness has NOT been sufficiently proven for “well-established use” status
  • Traditional use supported by safe use documentation over 30+ years

Agreement/Disagreement

  • Commission E and ESCOP both give positive assessments for BPH
  • EMA/HMPC is more cautious, granting only traditional use status
  • US authorities (NCCIH) note “limited evidence” and do not recommend
  • Key gap: All bodies agree that further confirmatory studies are needed before nettle root can be formally recommended in clinical guidelines

Conditions Treated

  • Benign prostatic hyperplasia (BPH) stages I-II — symptomatic relief of:
    • Nocturia
    • Pollakisuria (frequency)
    • Dysuria (painful urination)
    • Urinary retention / incomplete emptying
    • Weak urinary stream
  • Most commonly used as combination therapy with saw palmetto, not as monotherapy

Mechanism of Action

Primary Mechanisms

  1. SHBG Binding Inhibition

    • Lignans from nettle root extract inhibit the binding of sex hormone-binding globulin (SHBG) to its receptor on human prostatic membranes
    • SHBG receptors on prostate cells are involved in BPH pathogenesis
    • Key compounds: Secoisolariciresinol and other lignans
    • [Source: Hryb et al., 1995, Planta Medica]
  2. Aromatase Inhibition

    • Heptane fraction of nettle root extracts inhibits aromatase, blocking conversion of androstenedione to estrogen
    • May also inhibit aromatase gene expression
    • Relevant because estrogen/androgen imbalance contributes to BPH
  3. Anti-inflammatory Activity

    • Inhibition of prostatic growth factors
    • Modulation of epidermal growth factor (EGF) receptor activity
    • Prostate steroid membrane receptor interactions
  4. Immunomodulation

    • Polysaccharide and lectin fractions stimulate lymphocyte proliferation and interferon secretion
  5. 5-alpha-Reductase Inhibition [UNCERTAIN]

    • Some in vitro evidence, but this is less established than for saw palmetto

Key Bioactive Compounds

  • Lignans: (-)-3,4-divanillyltetrahydrofuran, secoisolariciresinol (SHBG binding)
  • Lectins: Urtica dioica agglutinin (UDA) — immunomodulatory
  • Polysaccharides: Glycans, glucogalacturonan, arabinogalactan acid
  • Sterols: Beta-sitosterol, stigmasterol, campesterol
  • Scopoletin: Coumarin derivative with anti-inflammatory activity

Clinical Evidence Summary

Monotherapy Trials

Randomized Controlled Trials

  • Multiple open studies and a small number of RCTs support efficacy
  • A 2022 RCT examined nettle root extract in older men with BPH and found improvements in IPSS at follow-ups of up to 12 months [Source: ScienceDirect]
  • Meta-analyses show slight IPSS improvement vs. controls, but certainty of evidence is rated “very low”

Systematic Reviews

  • Koch (2001): Comprehensive review found that a proprietary methanolic extract (Bazoton) showed efficacy in improving BPH complaints in RCTs
  • The significance and magnitude of effect remain to be established in further confirmatory studies [Source: EMA Assessment Report]

Combination Therapy (Saw Palmetto + Nettle Root)

PRO 160/120 / Prostagutt forte (Willmar Schwabe)

  • Composition: 160mg saw palmetto (WS 1473) + 120mg nettle root (WS 1031) per capsule
  • Dosage: 1 capsule twice daily

Key Combination Trial

  • Design: Randomized, double-blind, placebo-controlled trial with open-label extension
  • Sample Size: n=129 (initial phase)
  • Duration: 24 weeks placebo-controlled phase + 24-week control + 48-week follow-up (total 96 weeks)
  • Results: Substantially higher symptom reduction vs. placebo over 24 weeks; benefit maintained over 96-week follow-up period
  • Safety: Adverse effect incidence identical to placebo; tolerability comparable to placebo
  • [Source: World Journal of Urology, 2005]

Additional Combination Evidence

  • The combination product (Prostagutt forte / ProstActive Plus) has been studied in several clinical trials, predominantly in Germany
  • Generally positive results showing IPSS improvement

Evidence Limitations

  • Most trials have small sample sizes
  • Many open-label studies (lower evidence quality)
  • The EMA assessment concluded that evidence was insufficient for “well-established use”
  • Heterogeneity in extract preparation across trials

European vs US/Anglophone Consensus

AspectEuropean PositionUS/Anglophone Position
Regulatory statusCommission E approved; EMA traditional useDietary supplement only
Clinical recommendationUsed in combination products by urologists/GPsNot recommended; “limited evidence”
Medical cultureWell-known phytotherapeutic; commonly prescribedNiche; self-selected by patients
Branded productsProstagutt forte (Rx in Germany)ProstActive Plus (OTC supplement)
Insurance coveragePartial coverage in some EU countriesNot covered

Safety Profile

Contraindications

  • Known hypersensitivity to Urtica species
  • No absolute contraindications identified beyond this

Drug Interactions

  • Anticoagulants: Theoretical interaction due to vitamin K content in nettle plant (though root has less vitamin K than leaf) [UNCERTAIN]
  • Antihypertensives: May have additive hypotensive effect
  • Lithium: May decrease lithium excretion (similar to other diuretic herbs)
  • Antidiabetic agents: May affect blood glucose levels [UNCERTAIN]
  • Overall: Very few documented interactions; considered low risk

Side Effects

  • Very low incidence: Risk for adverse events is very low, as is toxicity
  • Occasional: Mild GI disturbances (nausea, bloating, diarrhea)
  • Rare: Allergic reactions, skin rash
  • Very rare: Sweating

Pregnancy/Lactation

  • Not recommended: Insufficient safety data
  • Theoretical concerns due to hormonal mechanism of action
  • Traditional avoidance during pregnancy

Clinical Dosage

Standardized Dosage Forms

FormDosageNotes
Dry extract (methanolic)120mg twice daily (in combination) or 300-600mg daily (monotherapy)Most common clinical form
Liquid extract (1:1, 45% ethanol)1.5ml three times dailyLess studied
Cut dried root (tea)4-6g daily as decoctionTraditional preparation
Tincture2-6ml dailyVariable potency

Key Standardized Products

  • Prostagutt forte (Willmar Schwabe, Germany): 160mg saw palmetto + 120mg nettle root — the most-studied combination
  • Bazoton (methanolic extract): Used in several clinical trials
  • ProstActive Plus / Prostol (Nature’s Way, US): OTC version of the Schwabe combination

Duration of Treatment

  • Minimum 4 weeks before initial assessment
  • Suitable for long-term use (96+ weeks documented in trials)
  • European guidance: Consult physician if symptoms persist or worsen after 4 weeks

Sources


Connections

  • See Saw Palmetto for the most common combination partner
  • See Pumpkin Seed for another BPH herb with complementary mechanism
  • See Pygeum for an alternative prostate phytotherapeutic
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