Gotu Kola
*Centella asiatica*
Evidence Rating
Confidence Level
Traditions
Last Updated
Summary
Gotu kola (Centella asiatica) is notable for bridging Western phytotherapy and Ayurvedic traditions. In European medicine, its primary evidence-based application is chronic venous insufficiency (CVI), where the standardized Total Triterpenic Fraction of Centella asiatica (TTFCA, containing asiaticoside, madecassoside, asiatic acid, madecassic acid) has demonstrated significant improvements in venous tone, capillary permeability, and microcirculation in multiple controlled trials. It also has well-documented wound-healing and scar-reduction properties. The EMA/HMPC has granted traditional use status for heavy legs related to venous disturbances and minor wound healing. Commission E and ESCOP have not issued monographs, reflecting a gap between the existing clinical evidence and formal European regulatory recognition.
Drug Interactions
This herb has significant drug interactions. Do not use if you are taking medications without consulting a healthcare provider first. See detailed interaction information below.
Regulatory Status
| Regulatory Body | Status |
|---|---|
| Commission E (Germany) | — |
| ESCOP (European) | — |
| EMA/HMPC (EU) | âś“ Approved |
Metadata
| Field | Details |
|---|---|
| Common Names | Gotu Kola, Indian Pennywort, Asiatisches Wassernabelkraut (German), Brahmi (in some Ayurvedic traditions — note: this name is also used for Bacopa monnieri) |
| Botanical Name | Centella asiatica (L.) Urb. |
| Plant Family | Apiaceae (Umbelliferae) |
| Part Used | Aerial parts (Centellae asiaticae herba) |
| Key Constituents | Triterpene saponins: asiaticoside (major glycoside), madecassoside; triterpene aglycones: asiatic acid, madecassic acid; flavonoids (quercetin, kaempferol); phenolic acids (chlorogenic acid); polyacetylenes; essential oil (trace) |
| Major Standardized Extract | TTFCA (Total Triterpenic Fraction of Centella asiatica) — standardized to 40% asiaticoside, 30% asiatic acid, 30% madecassic acid; also known as TECA (Titrated Extract of Centella asiatica) |
| Evidence Quality Rating | Moderate — EMA/HMPC traditional use monograph; multiple controlled clinical trials for CVI and wound healing; no Cochrane review |
Approved Indications
Commission E (Germany)
- No monograph issued
- Gotu kola was not evaluated by Commission E, likely because it is not a traditional Central European herb
ESCOP Monograph
- No monograph issued
- ESCOP has not published a monograph on Centella asiatica
EMA/HMPC
- Traditional use: Relief of symptoms of discomfort and heaviness of legs related to minor venous circulatory disturbances
- Traditional use: Aid in healing of minor wounds
- The HMPC noted that clinical studies exist but considered them insufficient in methodological quality for well-established use classification
- Applicable to powdered herbal substance and dry extracts
Agreement/Disagreement Between Bodies
- Significant gap: EMA has issued a monograph, but neither Commission E nor ESCOP has addressed this herb
- This reflects gotu kola’s position as a non-native European herb that entered Western phytotherapy relatively recently from Ayurvedic and Southeast Asian traditions
- The clinical evidence base (particularly for CVI) is arguably stronger than what the regulatory coverage suggests
- In contrast, gotu kola is well-recognized in the Ayurvedic Pharmacopoeia and the WHO Monographs on Selected Medicinal Plants (Volume 1)
Conditions Treated
Primary (Strong Evidence)
- Chronic venous insufficiency (CVI) — heavy legs, ankle edema, varicose veins
- Venous hypertensive microangiopathy — impaired microcirculation in venous disease
- Wound healing — acceleration of granulation and re-epithelialization
- Hypertrophic scars and keloids — reduction of excessive collagen deposition
Secondary (Moderate Evidence)
- Diabetic microangiopathy — improved microcirculation in diabetic patients
- Flight microangiopathy — prevention of ankle edema during long-haul flights
- Burn wound healing (adjunctive)
- Post-surgical scar management
Traditional/Historical (Limited Evidence)
- Cognitive enhancement and memory improvement (Ayurvedic “medhya rasayana” — brain tonic)
- Anxiety and stress reduction
- Skin conditions — psoriasis, scleroderma (case reports)
- Gastric ulcer healing (animal models)
- Leprosy-associated skin lesions (historical use in India and Madagascar)
Mechanism of Action
Primary Mechanisms — Venotonic and Connective Tissue Effects
Collagen synthesis stimulation
- Asiatic acid and madecassic acid stimulate type I and type III collagen synthesis in fibroblasts
- Asiaticoside upregulates procollagen gene expression (COL1A1)
- Enhances tensile strength of connective tissue in venous walls and skin
- This dual action — strengthening venous walls and accelerating wound repair — is the central pharmacological effect
Glycosaminoglycan (GAG) modulation
- TTFCA increases synthesis of mucopolysaccharides (hyaluronic acid, chondroitin sulfate) in the vascular basement membrane and extracellular matrix
- Preserves the structural integrity of the venous endothelial glycocalyx
- Inhibits pathological breakdown of connective tissue ground substance
Microcirculatory improvement
- Reduces capillary permeability by stabilizing the endothelial barrier
- Improves transcutaneous oxygen tension (TcPO2) in areas of venous stasis
- Enhances capillary filtration rate normalization in CVI patients
Secondary Mechanisms
Anti-inflammatory activity
- Asiaticoside inhibits NF-kB activation and reduces TNF-alpha, IL-1beta, and IL-6 production
- Madecassoside has demonstrated anti-inflammatory effects comparable to hydrocortisone in some experimental models
- Reduces excessive inflammatory response in wound healing
Scar modulation
- Modulates collagen remodeling by influencing the ratio of type I to type III collagen
- Inhibits excessive fibroblast proliferation in keloid and hypertrophic scar tissue
- Regulates TGF-beta signaling, which controls fibrosis
Neuroprotective effects (secondary)
- Asiatic acid has demonstrated neuroprotective activity in cell culture and animal models
- Enhances dendritic arborization and neurite outgrowth in hippocampal neurons
- This underlies the traditional Ayurvedic use as a “brain tonic” but human evidence is limited
Clinical Evidence Summary
Volume and Quality of Evidence
- Multiple controlled clinical trials, primarily from Italian research groups (Belcaro, Cesarone, De Sanctis) using TTFCA
- Several trials specifically addressed venous microangiopathy with laser Doppler and transcutaneous oximetry endpoints
- No Cochrane review; no large multicenter RCTs
- WHO Monographs (Volume 1) reviewed the evidence and support CVI and wound-healing indications
Key Clinical Trials
| Study | Design | N | Condition | Result |
|---|---|---|---|---|
| Cesarone et al. (2001) | RCT, placebo-controlled | 40 | Venous hypertensive microangiopathy | TTFCA 60 mg 3x/day significantly improved capillary permeability and TcPO2 vs placebo |
| Belcaro et al. (1990) | Double-blind, placebo-controlled | 94 | Chronic venous insufficiency | TTFCA 120 mg/day significantly improved heaviness, edema, and venous distensibility over 2 months |
| Pointel et al. (1987) | Double-blind, placebo-controlled | 94 | Venous insufficiency | TTFCA 60 mg and 120 mg/day both significantly improved symptoms and plethysmography findings vs placebo; dose-response observed |
| Incandela et al. (2001) | RCT, placebo-controlled | 48 | Flight microangiopathy | TTFCA 60 mg 3x/day prevented ankle edema during long-haul flights |
| Widgerow et al. (2000) | Controlled trial | 30 | Hypertrophic scars | Centella-based cream significantly improved scar appearance and pliability |
| Brinkhaus et al. (2000) | Systematic review | — | CVI and wound healing | Concluded that Centella asiatica is promising for CVI and wound healing but noted heterogeneity and methodological limitations |
Evidence Assessment
- CVI and venous microangiopathy: Consistent positive results across multiple trials with objective microcirculatory endpoints; the most robust evidence base for this herb
- Wound healing and scarring: Positive signals from controlled trials and extensive preclinical evidence; mechanism well-characterized
- Cognitive effects: Preliminary human studies suggest anxiolytic and cognitive effects, but evidence is insufficient for clinical recommendations
- Overall: Moderate evidence base; stronger than many traditional herbs but lacking the large-scale confirmatory trials that would warrant well-established use status
European vs US/Anglophone Consensus
| Aspect | European Position | US/Anglophone Position |
|---|---|---|
| Regulatory status | EMA/HMPC traditional use monograph; registered in some EU countries | Dietary supplement; no FDA monograph |
| Primary indication | CVI, heavy legs, venous microangiopathy | Cognitive enhancement, “brain health,” adaptogen (supplement marketing) |
| Clinical use | Used by phytotherapy practitioners for venous insufficiency and wound healing | Rarely used by conventional practitioners; popular in integrative and Ayurvedic medicine |
| Evidence perception | Recognized as a venoactive phytomedicine with a moderate evidence base | Known primarily through Ayurvedic tradition; vascular evidence underappreciated |
| Key gap | Despite clinical evidence for CVI, lack of Commission E and ESCOP monographs limits formal recognition in core European markets (Germany, UK) | US marketing emphasizes the least evidence-supported claims (nootropic/cognitive) over the best-supported (vascular) |
Safety Profile
Contraindications
- Known hypersensitivity to Centella asiatica or Apiaceae family plants
- Severe hepatic impairment (precautionary due to rare hepatotoxicity reports)
- History of hepatotoxicity with prior Centella use
Drug Interactions
- Hepatotoxic drugs: Potential additive hepatotoxicity; caution with acetaminophen (high-dose), statins, amiodarone, methotrexate, and other hepatotoxic medications. Three case reports of hepatotoxicity (reversible jaundice and elevated liver enzymes) have been associated with Centella preparations
- Sedatives and CNS depressants: Potential additive sedation based on anxiolytic activity observed in preclinical and preliminary human studies; caution with benzodiazepines, barbiturates, and other CNS depressants
- Antidiabetic agents: Theoretical hypoglycemic effect (limited evidence); monitor blood glucose
- Cholesterol-lowering drugs: Theoretical interaction based on preclinical lipid-lowering activity
Side Effects
- Generally well tolerated at recommended oral doses
- Occasional: GI discomfort (nausea, stomach pain), headache
- Uncommon: Drowsiness, dizziness
- Rare: Allergic contact dermatitis (topical application)
- Very rare: Hepatotoxicity — three published case reports of jaundice associated with Centella-containing products (all resolved upon discontinuation)
- Topical: Generally well tolerated; rare contact sensitization
Pregnancy/Lactation
- Not recommended during pregnancy — asiaticoside has shown anti-fertility effects in animal studies (reduced implantation)
- Insufficient safety data for lactation; avoid use
- EMA states: “Use in children and adolescents under 18 years of age is not recommended due to lack of adequate data”
Clinical Dosage
| Preparation | Dosage | Notes |
|---|---|---|
| TTFCA (standardized triterpenic fraction) | 60-120 mg/day in divided doses (30-60 mg 2-3 times daily) | Most studied preparation for CVI |
| Dried aerial parts | 1.5-4 g daily as infusion | Traditional preparation |
| Powdered herb | 340-680 mg 3 times daily | EMA-referenced dose |
| Tincture (1:5 in 70% ethanol) | 3-6 mL daily | Traditional dose |
| Topical (cream/ointment) | 1-2% Centella extract, applied 2-3 times daily | For wound healing and scar management |
| Duration | 4-8 weeks for CVI; reassess after 6 months | Long-term safety data limited; periodic liver function monitoring advisable |
Key point: TTFCA (Total Triterpenic Fraction of Centella asiatica) is the preparation with the strongest clinical evidence. It is standardized to contain defined proportions of asiaticoside, asiatic acid, and madecassic acid. Generic “gotu kola” supplements may not be equivalent.
Sources
- EMA/HMPC Assessment Report on Centella asiatica (L.) Urb., herba
- EMA/HMPC Herbal Monograph on Centella asiatica (L.) Urb., herba
- WHO Monographs on Selected Medicinal Plants, Volume 1: Herbae Centellae
- Brinkhaus B, et al. Centella asiatica in dermatology and venous insufficiency: a systematic review. Phytomedicine. 2000;7(5):427-442
- Pointel JP, et al. Titrated extract of Centella asiatica (TECA) in the treatment of venous insufficiency of the lower limbs. Angiology. 1987;38(1):46-50
- Belcaro GV, et al. Capillary filtration and ankle edema in patients with venous hypertension treated with TTFCA. Angiology. 1990;41(1):12-18
- Cesarone MR, et al. Evaluation of treatment of diabetic microangiopathy with total triterpenic fraction of Centella asiatica. Angiology. 2001;52(Suppl 2):S49-54
- Incandela L, et al. Treatment of superficial vein thrombosis with orally administered Centella asiatica extract. Angiology. 2001;52(Suppl 2):S61-67
- Natural Medicines Database: Gotu Kola monograph
Connections
- Compare with Horse Chestnut and Red Vine Leaf as alternative venoactive phytomedicines for CVI — horse chestnut has stronger European regulatory recognition
- Compare with Butcher’s Broom for overlapping CVI indications and complementary mechanisms (ruscogenins vs triterpenes)
- Compare with Ginkgo for peripheral microcirculatory effects and cognitive indications
- Notable cross-traditional herb: unlike most European venoactive drugs, gotu kola also has deep roots in Ayurvedic medicine (as medhya rasayana for cognitive and nervous system support)
Related Herbs
Butcher's Broom
Ruscus aculeatus
Butcher's Broom (Ruscus aculeatus) is Commission E-approved for supportive therapy of CVI and hemorrhoids. Its active compounds -- the steroidal saponins ruscogenin and neoruscogenin -- have vasoconstrictive and anti-inflammatory effects on venous tissue. The evidence base is smaller than for horse chestnut, with most clinical trials using combination products (ruscus + hesperidin methylchalcone + ascorbic acid). One key multi-center RCT demonstrated significant leg volume reduction. It is a second-line venoactive drug in European phytotherapy.
Ginkgo
Ginkgo biloba
Ginkgo biloba, specifically the standardized extract EGb 761 (Tebonin/Tanakan), has strong evidence for the symptomatic treatment of mild-to-moderate dementia and mild cognitive impairment at 240 mg/day, with meta-analyses confirming significant improvements in cognition, neuropsychiatric symptoms, activities of daily living, and quality of life. However, two landmark mega-trials (GEM: n=3,069; GuidAge: n=2,854) conclusively demonstrated that EGb 761 does NOT prevent the development of dementia in elderly individuals. Tinnitus evidence is mixed: EGb 761 appears to help tinnitus as a concomitant symptom of dementia but NOT as a standalone primary condition. The bleeding risk historically associated with ginkgo appears to be overstated based on current controlled trial evidence. The EMA grants "well-established use" status for age-related cognitive impairment.
Horse Chestnut
Aesculus hippocastanum
Horse chestnut seed extract (HCSE) standardized to aescin (escin) has the strongest evidence base of any herbal treatment for chronic venous insufficiency (CVI). A Cochrane review of 17 RCTs found consistent significant reductions in leg pain, edema, and leg volume. In some trials, HCSE was comparable to compression stockings. It is approved by Commission E, has ESCOP and EMA/HMPC monographs, and is widely prescribed in Germany. In the US, CVI is an undertreated condition and HCSE is virtually unknown to mainstream physicians.